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How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU
After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother's dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters.
TEDxYorkU held its 4th annual event on March 4, 2014 at York University. The theme for the event was Combustion. Follow us on Twitter @tedxyorku
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The ...
published: 16 Mar 2014
-
A healthy diet, a healthier world
Today there is a new nutrition reality. It is a reality where undernutrition (such as micronutrient deficiencies, stunting and wasting) , overweight, obesity and diet-related noncommunicable diseases (NCDs) like diabetes and cancer now coexist in the same countries, communities, households and even individuals. This is what is called the double burden of malnutrition which impacts not only our health but also that of future generations, the health of our planet and our economies.
This video is designed to help viewers better understand this double burden of malnutrition and its drivers. It aims to raise awareness and contribute to the global dialogue and much needed new narrative and action to achieve better health through nutrition.
published: 22 Jun 2020
-
Harvard Nutritionist: Best Brain Foods For Kids
Harvard brain expert and nutritional psychiatrist, Dr. Uma Naidoo, breaks down some of the best foods to feed kids' developing brains.
» Subscribe to CNBC Make It.: http://cnb.cx/2kxl2rf
About CNBC Make It.: CNBC Make It. is a new section of CNBC dedicated to making you smarter about managing your business, career, and money.
Connect with CNBC Make It. Online
Get the latest updates: https://www.cnbc.com/make-it
Find CNBC Make It. on Facebook: https://cnb.cx/LikeCNBCMakeIt
Find CNBC Make It. on Twitter: https://cnb.cx/FollowCNBCMakeIt
Find CNBC Make It. on Instagram: https://bit.ly/InstagramCNBCMakeIt
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Harvard Brain Expert: Feed Your Kids These Foods For A Sharp Brain
published: 01 Oct 2022
-
Nutrition for a Healthy Life
Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can maintain health throughout our lives with healthy lifestyles, and how scientists are learning more about the specific nutrients that can positively impact health.
Learn more about agingresearch.org/NutritionFilms
published: 07 Mar 2016
-
Top 10 Heart Healthy Foods | Heart healthy Diet | Heart healthy meals | Heart healthy food
Top 10 Heart Healthy Foods | Heart healthy Diet | Heart healthy meals | Heart healthy food
Number 1: Fish. Fatty fish like salmon, mackerel, trout, and sardines are incredible sources of omega-3 fatty acids. These healthy fats have been shown to reduce inflammation, lower triglyceride levels, and promote heart health. So, try to include fish in your meals a couple of times a week.
Number 2: Berries. Who doesn't love these colourful and delicious fruits? Berries like blueberries, strawberries, raspberries, and blackberries are packed with antioxidants, vitamins, and fiber. Their anti-inflammatory properties have been linked to a reduced risk of heart disease. So, stock up on these nutritious gems!
Number 3: Whole Grains. Swap refined grains for whole grains like oats, quinoa, brown rice,...
published: 14 Jun 2023
-
Foods And Drinks That Keep Your Skin Healthy
Erin Gilbert, a dermatologist, reveals the foods and drinks that can provide a medical benefit to your skin.
Tech Insider tells you all you need to know about tech: gadgets, how-to's, gaming, science, digital culture, and more.
Subscribe to our channel and visit us at: http://www.businessinsider.com/sai
TI on Facebook: https://www.facebook.com/techinsider
TI on Instagram: https://www.instagram.com/tech_insider/
TI on Twitter: https://twitter.com/techinsider
published: 28 Oct 2017
-
Healthy Eating for Kids - Learn About Carbohydrates, Fats, Proteins, Vitamins and Mineral Salts
Educational video for children to learn what it means to have healthy eating habits. Eating is the process of taking in food. This is how we obtain the necessary nutrients to survive and carry out daily activities. Children will learn about the characteristics of healthy eating and about the importance of nutrients. They will also find out which foods contain carbohydrates, fats also called lipids, proteins, water, vitamins and minerals salts. At the end of the video, children will have a look at healthy eating tips and advice. Enjoy your meal!
Thanks for visiting us! If you want your children to smile and learn, subscribe! :D
We only upload our own content, designed by educators so that children smile and learn while watching a video.
All of our content reinforces educational values, ...
published: 23 Feb 2021
-
Healthy Eating: An introduction for children aged 5-11
Lots of different things affect how healthy we are including what we eat and how active we are. Food plays a huge part in keeping us healthy and so we need to make sure we're eating a variety of foods to get all the right vitamins and nutrients.
This video introduces healthy eating to children aged 5-11.
Find lots more Healthy Eating videos and activities on the Eat Happy website: https://www.eathappyproject.com/schools-groups/healthy-eating/
published: 27 Apr 2016
-
Top 20 Healthiest Foods In The World
Looking for health food tips that work? Watch this video! For this list, we’ll be looking at the foods with the most nutritional value and overall health benefits that we can all buy. Our countdown includes Brussels Sprouts, Garlic, Almonds, Chicken Breast, Mushrooms, and more! What’s your favorite healthy food? Let us know in the comments!
Watch more great food videos here:
Top 10 Most Outrageous Fast Food Burgers: https://youtu.be/atkl2sUxs_w
Top 20 Junk Food and Drink FAILS: https://youtu.be/W-ptMCYQuco
Top 10 Best Fast Food Desserts: https://youtu.be/fM2H1gWMJmQ
Test your Trivia Power!
https://www.watchmojo.com/play/id/53806
Have Your Idea Become A Video!
https://wmojo.com/suggest
Subscribe for more great content!
https://wmojo.com/watchmojo-subscribe
Visit WatchMojo Club ...
published: 18 Jul 2022
-
Food Groups for Kids | Learn about the five food groups and their benefits
Do you know what the five food groups are? Do you know which foods fall into each category? In Food Groups for Kids, you will learn about the benefits that foods in each of these groups provide your body and keep you healthy. You will also discover how many servings a day you should have of each one.
Fruits include things like apples, nectarines, and bananas. They provide your body with lots of essential vitamins and nutrients. Vitamin C and potassium are two very important vitamins and minerals that your body needs. Vegetables like carrots and spinach may not be as sweet as fruits, but they have tons of vitamins and nutrients that you need as well!
Grains probably makes you think of bread and cereal. This group also includes pasta, tortillas, and popcorn! These foods also provide you wi...
published: 18 Oct 2022
9:18
How to make healthy eating unbelievably easy | Luke Durward | TEDxYorkU
After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his ...
After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother's dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters.
TEDxYorkU held its 4th annual event on March 4, 2014 at York University. The theme for the event was Combustion. Follow us on Twitter @tedxyorku
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
https://wn.com/How_To_Make_Healthy_Eating_Unbelievably_Easy_|_Luke_Durward_|_Tedxyorku
After breaking his leg, undergraduate student Luke Durward used his time to return home and mentor his little brother on healthy eating. While illustrating his brother's dramatic transformation, Durward shares the obvious secret that is repeatedly overlooked by unsuccessful dieters.
TEDxYorkU held its 4th annual event on March 4, 2014 at York University. The theme for the event was Combustion. Follow us on Twitter @tedxyorku
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)
- published: 16 Mar 2014
- views: 6349802
1:40
A healthy diet, a healthier world
Today there is a new nutrition reality. It is a reality where undernutrition (such as micronutrient deficiencies, stunting and wasting) , overweight, obesity an...
Today there is a new nutrition reality. It is a reality where undernutrition (such as micronutrient deficiencies, stunting and wasting) , overweight, obesity and diet-related noncommunicable diseases (NCDs) like diabetes and cancer now coexist in the same countries, communities, households and even individuals. This is what is called the double burden of malnutrition which impacts not only our health but also that of future generations, the health of our planet and our economies.
This video is designed to help viewers better understand this double burden of malnutrition and its drivers. It aims to raise awareness and contribute to the global dialogue and much needed new narrative and action to achieve better health through nutrition.
https://wn.com/A_Healthy_Diet,_A_Healthier_World
Today there is a new nutrition reality. It is a reality where undernutrition (such as micronutrient deficiencies, stunting and wasting) , overweight, obesity and diet-related noncommunicable diseases (NCDs) like diabetes and cancer now coexist in the same countries, communities, households and even individuals. This is what is called the double burden of malnutrition which impacts not only our health but also that of future generations, the health of our planet and our economies.
This video is designed to help viewers better understand this double burden of malnutrition and its drivers. It aims to raise awareness and contribute to the global dialogue and much needed new narrative and action to achieve better health through nutrition.
- published: 22 Jun 2020
- views: 508722
1:34
Harvard Nutritionist: Best Brain Foods For Kids
Harvard brain expert and nutritional psychiatrist, Dr. Uma Naidoo, breaks down some of the best foods to feed kids' developing brains.
» Subscribe to CNBC Make...
Harvard brain expert and nutritional psychiatrist, Dr. Uma Naidoo, breaks down some of the best foods to feed kids' developing brains.
» Subscribe to CNBC Make It.: http://cnb.cx/2kxl2rf
About CNBC Make It.: CNBC Make It. is a new section of CNBC dedicated to making you smarter about managing your business, career, and money.
Connect with CNBC Make It. Online
Get the latest updates: https://www.cnbc.com/make-it
Find CNBC Make It. on Facebook: https://cnb.cx/LikeCNBCMakeIt
Find CNBC Make It. on Twitter: https://cnb.cx/FollowCNBCMakeIt
Find CNBC Make It. on Instagram: https://bit.ly/InstagramCNBCMakeIt
#CNBC
#cnbcmakeit
Harvard Brain Expert: Feed Your Kids These Foods For A Sharp Brain
https://wn.com/Harvard_Nutritionist_Best_Brain_Foods_For_Kids
Harvard brain expert and nutritional psychiatrist, Dr. Uma Naidoo, breaks down some of the best foods to feed kids' developing brains.
» Subscribe to CNBC Make It.: http://cnb.cx/2kxl2rf
About CNBC Make It.: CNBC Make It. is a new section of CNBC dedicated to making you smarter about managing your business, career, and money.
Connect with CNBC Make It. Online
Get the latest updates: https://www.cnbc.com/make-it
Find CNBC Make It. on Facebook: https://cnb.cx/LikeCNBCMakeIt
Find CNBC Make It. on Twitter: https://cnb.cx/FollowCNBCMakeIt
Find CNBC Make It. on Instagram: https://bit.ly/InstagramCNBCMakeIt
#CNBC
#cnbcmakeit
Harvard Brain Expert: Feed Your Kids These Foods For A Sharp Brain
- published: 01 Oct 2022
- views: 77153
4:26
Nutrition for a Healthy Life
Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores ...
Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can maintain health throughout our lives with healthy lifestyles, and how scientists are learning more about the specific nutrients that can positively impact health.
Learn more about agingresearch.org/NutritionFilms
https://wn.com/Nutrition_For_A_Healthy_Life
Constant exposure to our environment, the things we eat, and stresses from both inside and outside our bodies all cause us to age over time. This film explores those biological processes of aging, how we can maintain health throughout our lives with healthy lifestyles, and how scientists are learning more about the specific nutrients that can positively impact health.
Learn more about agingresearch.org/NutritionFilms
- published: 07 Mar 2016
- views: 1348050
4:05
Top 10 Heart Healthy Foods | Heart healthy Diet | Heart healthy meals | Heart healthy food
Top 10 Heart Healthy Foods | Heart healthy Diet | Heart healthy meals | Heart healthy food
Number 1: Fish. Fatty fish like salmon, mackerel, trout, and sardine...
Top 10 Heart Healthy Foods | Heart healthy Diet | Heart healthy meals | Heart healthy food
Number 1: Fish. Fatty fish like salmon, mackerel, trout, and sardines are incredible sources of omega-3 fatty acids. These healthy fats have been shown to reduce inflammation, lower triglyceride levels, and promote heart health. So, try to include fish in your meals a couple of times a week.
Number 2: Berries. Who doesn't love these colourful and delicious fruits? Berries like blueberries, strawberries, raspberries, and blackberries are packed with antioxidants, vitamins, and fiber. Their anti-inflammatory properties have been linked to a reduced risk of heart disease. So, stock up on these nutritious gems!
Number 3: Whole Grains. Swap refined grains for whole grains like oats, quinoa, brown rice, and whole wheat bread. Whole grains are loaded with fiber, vitamins, and minerals that help lower cholesterol levels and reduce the risk of heart disease. They are a fantastic addition to a heart-healthy diet.
Number 4: Leafy Green Vegetables. Popeye had the right idea! Leafy greens like spinach, kale, Swiss chard, and others are powerhouses of nutrition. They are low in calories, high in fiber, and packed with vitamins, minerals, and antioxidants. Including these in your meals can help maintain healthy blood pressure and reduce the risk of heart disease.
Number 5: Nuts. Don't let their small size fool you! Nuts like almonds, walnuts, pistachios, and others are rich in heart-healthy fats, fiber, and antioxidants. They have been associated with improved cholesterol levels and a lower risk of heart disease when consumed in moderation. So, grab a handful of nuts for a healthy snack.
Number 6: Legumes. Beans, lentils, chickpeas, and other legumes are excellent plant-based protein sources. They are also packed with fiber and minerals. Including legumes in your diet can help lower cholesterol levels and promote heart health. So, whip up some delicious bean soups or lentil salads!
Number 7: Avocados. Avocados are known for their creamy texture and incredible taste, but they're also heart-healthy. These fruits are rich in monounsaturated fats, which can help improve cholesterol levels. Avocados also contain potassium, fiber, and antioxidants, making them a fantastic choice for heart health.
Number 8: Tomatoes. These vibrant and juicy fruits are not only delicious but also great for your heart. Tomatoes are loaded with lycopene, a powerful antioxidant that has been linked to a reduced risk of heart disease. They are also a good source of vitamins C and E, potassium, and fiber. So, add tomatoes to your salads, sauces, or enjoy them in a sandwich!
Number 9: Dark Chocolate. Yes, you heard it right! Dark chocolate with a high cocoa content (70% or more) is an indulgence that can benefit your heart. Dark chocolate contains flavonoids, which have antioxidant and anti-inflammatory properties. Consuming it in moderation has been linked to a lower risk of heart disease. So, savor a piece of dark chocolate guilt-free!
Number 10: Olive Oil. When it comes to healthy fats, olive oil takes the crown. Replace unhealthy fats with extra virgin olive oil, which is rich in monounsaturated fats and antioxidants. It has been associated with reduced inflammation, improved cholesterol levels, and a lower risk of heart disease. So, drizzle it on your salads or use it for light cooking.
Remember, a balanced diet, regular exercise, and a heart-healthy lifestyle overall are key to maintaining cardiovascular health. So, incorporate these 10 heart-healthy foods into your meals and take a step towards a healthier heart.
#hearthealthydiet
#hearthealth
#bestdiet
#healthtips
#nutrition
#motivation
#healthylifestyle
#healthydiet
Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
https://wn.com/Top_10_Heart_Healthy_Foods_|_Heart_Healthy_Diet_|_Heart_Healthy_Meals_|_Heart_Healthy_Food
Top 10 Heart Healthy Foods | Heart healthy Diet | Heart healthy meals | Heart healthy food
Number 1: Fish. Fatty fish like salmon, mackerel, trout, and sardines are incredible sources of omega-3 fatty acids. These healthy fats have been shown to reduce inflammation, lower triglyceride levels, and promote heart health. So, try to include fish in your meals a couple of times a week.
Number 2: Berries. Who doesn't love these colourful and delicious fruits? Berries like blueberries, strawberries, raspberries, and blackberries are packed with antioxidants, vitamins, and fiber. Their anti-inflammatory properties have been linked to a reduced risk of heart disease. So, stock up on these nutritious gems!
Number 3: Whole Grains. Swap refined grains for whole grains like oats, quinoa, brown rice, and whole wheat bread. Whole grains are loaded with fiber, vitamins, and minerals that help lower cholesterol levels and reduce the risk of heart disease. They are a fantastic addition to a heart-healthy diet.
Number 4: Leafy Green Vegetables. Popeye had the right idea! Leafy greens like spinach, kale, Swiss chard, and others are powerhouses of nutrition. They are low in calories, high in fiber, and packed with vitamins, minerals, and antioxidants. Including these in your meals can help maintain healthy blood pressure and reduce the risk of heart disease.
Number 5: Nuts. Don't let their small size fool you! Nuts like almonds, walnuts, pistachios, and others are rich in heart-healthy fats, fiber, and antioxidants. They have been associated with improved cholesterol levels and a lower risk of heart disease when consumed in moderation. So, grab a handful of nuts for a healthy snack.
Number 6: Legumes. Beans, lentils, chickpeas, and other legumes are excellent plant-based protein sources. They are also packed with fiber and minerals. Including legumes in your diet can help lower cholesterol levels and promote heart health. So, whip up some delicious bean soups or lentil salads!
Number 7: Avocados. Avocados are known for their creamy texture and incredible taste, but they're also heart-healthy. These fruits are rich in monounsaturated fats, which can help improve cholesterol levels. Avocados also contain potassium, fiber, and antioxidants, making them a fantastic choice for heart health.
Number 8: Tomatoes. These vibrant and juicy fruits are not only delicious but also great for your heart. Tomatoes are loaded with lycopene, a powerful antioxidant that has been linked to a reduced risk of heart disease. They are also a good source of vitamins C and E, potassium, and fiber. So, add tomatoes to your salads, sauces, or enjoy them in a sandwich!
Number 9: Dark Chocolate. Yes, you heard it right! Dark chocolate with a high cocoa content (70% or more) is an indulgence that can benefit your heart. Dark chocolate contains flavonoids, which have antioxidant and anti-inflammatory properties. Consuming it in moderation has been linked to a lower risk of heart disease. So, savor a piece of dark chocolate guilt-free!
Number 10: Olive Oil. When it comes to healthy fats, olive oil takes the crown. Replace unhealthy fats with extra virgin olive oil, which is rich in monounsaturated fats and antioxidants. It has been associated with reduced inflammation, improved cholesterol levels, and a lower risk of heart disease. So, drizzle it on your salads or use it for light cooking.
Remember, a balanced diet, regular exercise, and a heart-healthy lifestyle overall are key to maintaining cardiovascular health. So, incorporate these 10 heart-healthy foods into your meals and take a step towards a healthier heart.
#hearthealthydiet
#hearthealth
#bestdiet
#healthtips
#nutrition
#motivation
#healthylifestyle
#healthydiet
Medical disclaimer: Medinaz Academy does not provide medical advice. The content available in our books and videos, on our website, or on our social media handles do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. We intend to provide educational information only. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.
- published: 14 Jun 2023
- views: 179053
1:42
Foods And Drinks That Keep Your Skin Healthy
Erin Gilbert, a dermatologist, reveals the foods and drinks that can provide a medical benefit to your skin.
Tech Insider tells you all you need to know about ...
Erin Gilbert, a dermatologist, reveals the foods and drinks that can provide a medical benefit to your skin.
Tech Insider tells you all you need to know about tech: gadgets, how-to's, gaming, science, digital culture, and more.
Subscribe to our channel and visit us at: http://www.businessinsider.com/sai
TI on Facebook: https://www.facebook.com/techinsider
TI on Instagram: https://www.instagram.com/tech_insider/
TI on Twitter: https://twitter.com/techinsider
https://wn.com/Foods_And_Drinks_That_Keep_Your_Skin_Healthy
Erin Gilbert, a dermatologist, reveals the foods and drinks that can provide a medical benefit to your skin.
Tech Insider tells you all you need to know about tech: gadgets, how-to's, gaming, science, digital culture, and more.
Subscribe to our channel and visit us at: http://www.businessinsider.com/sai
TI on Facebook: https://www.facebook.com/techinsider
TI on Instagram: https://www.instagram.com/tech_insider/
TI on Twitter: https://twitter.com/techinsider
- published: 28 Oct 2017
- views: 159648
5:27
Healthy Eating for Kids - Learn About Carbohydrates, Fats, Proteins, Vitamins and Mineral Salts
Educational video for children to learn what it means to have healthy eating habits. Eating is the process of taking in food. This is how we obtain the necessar...
Educational video for children to learn what it means to have healthy eating habits. Eating is the process of taking in food. This is how we obtain the necessary nutrients to survive and carry out daily activities. Children will learn about the characteristics of healthy eating and about the importance of nutrients. They will also find out which foods contain carbohydrates, fats also called lipids, proteins, water, vitamins and minerals salts. At the end of the video, children will have a look at healthy eating tips and advice. Enjoy your meal!
Thanks for visiting us! If you want your children to smile and learn, subscribe! :D
We only upload our own content, designed by educators so that children smile and learn while watching a video.
All of our content reinforces educational values, encouraging the use of multiple intelligences and language learning.
If you like our videos, download Smile and Learn now. You’ll discover more than 5.000 activities for children aged 3 to 12 yeards, all designed by educators. We have 250 games and interactive stories and over 280 videos in five languages: English, Spanish, Portuguese, Italian and French. Try a month for free and start the adventure!
https://wn.com/Healthy_Eating_For_Kids_Learn_About_Carbohydrates,_Fats,_Proteins,_Vitamins_And_Mineral_Salts
Educational video for children to learn what it means to have healthy eating habits. Eating is the process of taking in food. This is how we obtain the necessary nutrients to survive and carry out daily activities. Children will learn about the characteristics of healthy eating and about the importance of nutrients. They will also find out which foods contain carbohydrates, fats also called lipids, proteins, water, vitamins and minerals salts. At the end of the video, children will have a look at healthy eating tips and advice. Enjoy your meal!
Thanks for visiting us! If you want your children to smile and learn, subscribe! :D
We only upload our own content, designed by educators so that children smile and learn while watching a video.
All of our content reinforces educational values, encouraging the use of multiple intelligences and language learning.
If you like our videos, download Smile and Learn now. You’ll discover more than 5.000 activities for children aged 3 to 12 yeards, all designed by educators. We have 250 games and interactive stories and over 280 videos in five languages: English, Spanish, Portuguese, Italian and French. Try a month for free and start the adventure!
- published: 23 Feb 2021
- views: 1067967
2:04
Healthy Eating: An introduction for children aged 5-11
Lots of different things affect how healthy we are including what we eat and how active we are. Food plays a huge part in keeping us healthy and so we need to m...
Lots of different things affect how healthy we are including what we eat and how active we are. Food plays a huge part in keeping us healthy and so we need to make sure we're eating a variety of foods to get all the right vitamins and nutrients.
This video introduces healthy eating to children aged 5-11.
Find lots more Healthy Eating videos and activities on the Eat Happy website: https://www.eathappyproject.com/schools-groups/healthy-eating/
https://wn.com/Healthy_Eating_An_Introduction_For_Children_Aged_5_11
Lots of different things affect how healthy we are including what we eat and how active we are. Food plays a huge part in keeping us healthy and so we need to make sure we're eating a variety of foods to get all the right vitamins and nutrients.
This video introduces healthy eating to children aged 5-11.
Find lots more Healthy Eating videos and activities on the Eat Happy website: https://www.eathappyproject.com/schools-groups/healthy-eating/
- published: 27 Apr 2016
- views: 1939311
18:34
Top 20 Healthiest Foods In The World
Looking for health food tips that work? Watch this video! For this list, we’ll be looking at the foods with the most nutritional value and overall health benefi...
Looking for health food tips that work? Watch this video! For this list, we’ll be looking at the foods with the most nutritional value and overall health benefits that we can all buy. Our countdown includes Brussels Sprouts, Garlic, Almonds, Chicken Breast, Mushrooms, and more! What’s your favorite healthy food? Let us know in the comments!
Watch more great food videos here:
Top 10 Most Outrageous Fast Food Burgers: https://youtu.be/atkl2sUxs_w
Top 20 Junk Food and Drink FAILS: https://youtu.be/W-ptMCYQuco
Top 10 Best Fast Food Desserts: https://youtu.be/fM2H1gWMJmQ
Test your Trivia Power!
https://www.watchmojo.com/play/id/53806
Have Your Idea Become A Video!
https://wmojo.com/suggest
Subscribe for more great content!
https://wmojo.com/watchmojo-subscribe
Visit WatchMojo Club for Great Deals!
https://wmojo.com/WatchMojoClub
Your trusted authority for Top 10 lists, reviews, tips and tricks, biographies, origins, and entertainment news on Film, TV, Video Games, Comics, Celeb, Music and Superheroes.
#Food
#Health
#HealthyFood
#HealthFood
#Healthy
#Lifestyle
#Exercise
#HealthiestFoods
https://wn.com/Top_20_Healthiest_Foods_In_The_World
Looking for health food tips that work? Watch this video! For this list, we’ll be looking at the foods with the most nutritional value and overall health benefits that we can all buy. Our countdown includes Brussels Sprouts, Garlic, Almonds, Chicken Breast, Mushrooms, and more! What’s your favorite healthy food? Let us know in the comments!
Watch more great food videos here:
Top 10 Most Outrageous Fast Food Burgers: https://youtu.be/atkl2sUxs_w
Top 20 Junk Food and Drink FAILS: https://youtu.be/W-ptMCYQuco
Top 10 Best Fast Food Desserts: https://youtu.be/fM2H1gWMJmQ
Test your Trivia Power!
https://www.watchmojo.com/play/id/53806
Have Your Idea Become A Video!
https://wmojo.com/suggest
Subscribe for more great content!
https://wmojo.com/watchmojo-subscribe
Visit WatchMojo Club for Great Deals!
https://wmojo.com/WatchMojoClub
Your trusted authority for Top 10 lists, reviews, tips and tricks, biographies, origins, and entertainment news on Film, TV, Video Games, Comics, Celeb, Music and Superheroes.
#Food
#Health
#HealthyFood
#HealthFood
#Healthy
#Lifestyle
#Exercise
#HealthiestFoods
- published: 18 Jul 2022
- views: 1273907
7:48
Food Groups for Kids | Learn about the five food groups and their benefits
Do you know what the five food groups are? Do you know which foods fall into each category? In Food Groups for Kids, you will learn about the benefits that food...
Do you know what the five food groups are? Do you know which foods fall into each category? In Food Groups for Kids, you will learn about the benefits that foods in each of these groups provide your body and keep you healthy. You will also discover how many servings a day you should have of each one.
Fruits include things like apples, nectarines, and bananas. They provide your body with lots of essential vitamins and nutrients. Vitamin C and potassium are two very important vitamins and minerals that your body needs. Vegetables like carrots and spinach may not be as sweet as fruits, but they have tons of vitamins and nutrients that you need as well!
Grains probably makes you think of bread and cereal. This group also includes pasta, tortillas, and popcorn! These foods also provide you with fiber, which helps your body do a lot of good things. Next are proteins, which include foods like meat, fish, beans, and tofu. They can provide your body with energy and help your bones and muscles grow strong. Similarly, dairy products can also strengthen your bones, and give you vitamin D to help reduce your risk of diseases.
Each group requires a different number of servings each day. And those serving sizes differ as well. Fruits, for instance, require 1 1/2 cups per serving while proteins require 5 ounces per serving. Some foods even contain multiple food groups in one place, like pizza, which can have grains from the bread and toppings from the other four groups.
We hope you and your student(s) enjoyed learning about these five different food groups! If you want to learn even more, head over to our website and download one of our many free lesson plans, full of activities, worksheets, and more!
https://learnbright.org/lessons/science/food-groups/
What you will learn in Food Groups for Kids:
0:00 Introduction to the five food groups
1:06 Fruits and their benefits
1:46 Vegetables and their benefits
2:38 Grains and their benefits
3:29 Proteins and their benefits
4:08 Dairy products and their benefits
4:44 Serving size for each food group
6:40 Review of the facts
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*Teachers and Parents! Did you know? In addition to these great videos, we have also created a library of high-quality and engaging lessons for your elementary aged student(s). Visit us, sign up for a free account, and instantly you'll have access to thousands of lesson plans, learning materials, teaching instructions, activities, and assignments that your kids will really enjoy! We hope to see you soon!
Browse our entire collection of Science lesson plans: https://learnbright.org/lessons/?filter_subject=science
#FoodGroups
#FiveFoodGroups
https://wn.com/Food_Groups_For_Kids_|_Learn_About_The_Five_Food_Groups_And_Their_Benefits
Do you know what the five food groups are? Do you know which foods fall into each category? In Food Groups for Kids, you will learn about the benefits that foods in each of these groups provide your body and keep you healthy. You will also discover how many servings a day you should have of each one.
Fruits include things like apples, nectarines, and bananas. They provide your body with lots of essential vitamins and nutrients. Vitamin C and potassium are two very important vitamins and minerals that your body needs. Vegetables like carrots and spinach may not be as sweet as fruits, but they have tons of vitamins and nutrients that you need as well!
Grains probably makes you think of bread and cereal. This group also includes pasta, tortillas, and popcorn! These foods also provide you with fiber, which helps your body do a lot of good things. Next are proteins, which include foods like meat, fish, beans, and tofu. They can provide your body with energy and help your bones and muscles grow strong. Similarly, dairy products can also strengthen your bones, and give you vitamin D to help reduce your risk of diseases.
Each group requires a different number of servings each day. And those serving sizes differ as well. Fruits, for instance, require 1 1/2 cups per serving while proteins require 5 ounces per serving. Some foods even contain multiple food groups in one place, like pizza, which can have grains from the bread and toppings from the other four groups.
We hope you and your student(s) enjoyed learning about these five different food groups! If you want to learn even more, head over to our website and download one of our many free lesson plans, full of activities, worksheets, and more!
https://learnbright.org/lessons/science/food-groups/
What you will learn in Food Groups for Kids:
0:00 Introduction to the five food groups
1:06 Fruits and their benefits
1:46 Vegetables and their benefits
2:38 Grains and their benefits
3:29 Proteins and their benefits
4:08 Dairy products and their benefits
4:44 Serving size for each food group
6:40 Review of the facts
Thank you for watching and learning with us! We’re constantly releasing new content and videos, so click that “Subscribe” button and you’ll get notified.
Find and Follow Us Online:
Facebook: https://www.facebook.com/LearnBright/
Instagram: https://instagram.com/LearnBrightEducation
Pinterest: https://pinterest.com/LearnBrightEducation
YouTube: @LearnBright
Website: https://learnbright.org/
*Teachers and Parents! Did you know? In addition to these great videos, we have also created a library of high-quality and engaging lessons for your elementary aged student(s). Visit us, sign up for a free account, and instantly you'll have access to thousands of lesson plans, learning materials, teaching instructions, activities, and assignments that your kids will really enjoy! We hope to see you soon!
Browse our entire collection of Science lesson plans: https://learnbright.org/lessons/?filter_subject=science
#FoodGroups
#FiveFoodGroups
- published: 18 Oct 2022
- views: 649575